To control your blood pressure better:
-Stop smoking
-Maintain a normal body weight
-Restrict salt intake (pickles, salted snacks)
-Eat a diet high in fibre (fruit and vegetables)
-Avoid high fat foods, coffee and colas
-Do not drink excessive alcohol
-Exercise regularly to keep fit
-Follow-up regularly with the doctor
Get your blood pressure medications with Medicnes Mexico Your Online Pharmacy!
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