Saturday, January 19, 2013

Top 10 Ways To Prevent Cancer


Top 10 Ways To Prevent Cancer
1. Avoid Smoking and Exposure to Smoke
2. Practice Sun Safety and Recognize When Skin Changes Occur
3. Eat Your Fruits and Veggies
4. Limit Red Meat and Animal Fat
5. Limit Your Alcohol Intake
6. Exercise for Cancer Prevention
7. Know Your Personal and Family Medical History
8. Know What You're Being Exposed to in Your Work Environment
9. Practice Safe Sex
10. Get Screened for Cancer Regularly.

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