Grape Juice

Benefits of #Grape #Juice:
: Drinking grape juice daily helps in lowering blood pressure.
: Grape juice has anti-aging properties and it also helps to reduce weight.
: #Antioxidants present in grape juice repair damaged cells and also prevent them from further damage.
: Cough and acidity remain away from the person who drinks grape juice regularly.
: Taking grape juice in the morning without sugar helps in curing migraine. It is a good #home remedy for migraine.

and more...

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Try Tea Tree Oil

Try Tea Tree Oil

For athlete's foot, reach for tea tree oil, an extract of the leaves of an Australian tree. It appears to have antiseptic properties and may work as well as or better than over-the-counter antifungal products. Apply a light coating of the oil to affected areas two to three times a day; continue for a week or two after symptoms disappear.

take care of your health!

Not Enough Time In The Day — Why It Matters

Using MRI to study 27 young adults, researchers found participants who pulled an all-nighter experienced (short-lived) bouts of euphoria andheightened positive feelings. But it’s not all lollipops and double rainbows.

While any lack of sleep causes a boost in dopamine (the neurotransmitter linked to pleasure and happiness) levels, it can also potentially lead to risky behavior due to a surge of overly optimistic emotions. It turns out lack of sleep switches the brain from rational-based decision making to the emotionally charged fight-or-flight mode. This may not seem like a huge deal for college students (that’s just another Friday night frat party), but for doctors, pilots, accountants, or lawyers it may be a serious side effect to consider.

Sleep well!

"Benefits of Cinnamon and Honey Drinks

"Benefits of Cinnamon and Honey Drinks
* Lowers cholesterol
* Improves arthritic pain and ability to walk
* Boosts energy levels and relieves fatigue
* Relieves indigestion
* Settles stomach discomfit and heals gastric ulcers
* Reduces excess weight gradually over time
* Keeps skin soft and fresh
* Fixes bladder infections
* Stops bedwetting and improves bladder control
* Relieves chronic coughs and clears sinuses
* Improves circulation
* Strengthens immune system and kills flu germs

Take care of your health!

More reasons to stop smoking

Health Tip: More Reasons to Quit Smoking

-You'll have more energy, will breathe easier and will have better lung performance during physical activity.
-You'll have improved senses of taste and smell.
-The stains on your fingers will start to fade.

-Your clothes, hair and breath won't smell of smoke.
-Your skin will appear healthier, and your dental health will improve.
-You'll feel better about yourself once you've quit.

save your life!